Laura Pensiero, RDN
"Food IS delicious
Medicine..."
With 25 Years of Hands-on Experience, Laura Pensiero Expertly Blends Culinary Innovation and Applied Nutrition for Today’s Food Landscape.
Meet Laura
Laura Pensiero is a renowned chef/restaurateur, registered dietitian nutritionist, and culinary consultant, who is committed to making food and wellness accessible and impactful. With her deep passion for food and wellness, Laura has dedicated her career to blending culinary innovation with applied nutrition. Guided by evidence-based nutrition and a respect for natural foods, Laura provides pragmatic, no-nonsense advice for healthier living. Her hands-on, results-driven approach has made her a trusted expert in menu development, nutrition consulting, and wellness education.
Laura focuses on achieving realistic goals through accessible culinary and lifestyle strategies that bridge traditional wisdom with the needs of modern life. Her practical approach resonates with diverse audiences, empowering individuals, communities, and businesses to feel better, live better, and build a sustainable foundation for lasting well-being.
MY PHilosophy
Guided by evidence-based nutrition and a deep respect for natural foods, I provide pragmatic, no-nonsense advice for healthier living. By focusing on realistic goals, accessible cooking, and clear demonstrations, I bridge the wisdom of tradition with the needs of modern life. My approach empowers individuals, communities, and businesses to feel better, live better, and build a sustainable foundation for lasting well-being.
