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Plates of Mediterranean Food
Plates of Mediterranean Food

LAURA'S WORK

With a career that spans clinical nutrition, food service, brand building, publishing, and education, Laura has dedicated herself to bridging the gap between science and culinary arts to promote healthier living. Her work in acute and preventive care has allowed her to help individuals navigate their health journeys. At the same time, my experience in food service and brand development has empowered businesses to create meaningful, nutritious dining experiences.

 

As an author and educator, Laura shares her knowledge through books,  publications, and her column, Laura's Corner Table, guiding professionals and the general public toward better food choices. Her commitment extends to non-profit work, where she collaborates with community programs that foster wellness and provide access to nutrition education. Laura's goal remains the same through every facet of her career: to inspire and enable others to live healthier, more vibrant lives.

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collaborations, projects & Partners

just salad

Gigi Hudson Valley
Gigi Catering
Gigi Trattoria
Gigi Market/Agiturismo

culinary institute of America

French culinary Institute

VAUGHAN FOODS

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weill cornell

Strang Cancer Prevention Center Memorial Sloan Kettering

Gigi Trattoria
ny presbyterian

Healthy children, healthy futures

more than 20 book collaborations

Sanctuary magazine 

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Laura Pensiero

RDN/CHEF

An established, hands-on thought leader in the "food is medicine" movement, fusing innovative culinary strategy with evidence-based nutrition to transform how we eat and deliciously nourish our bodies.

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© 2025 by Laura Pensiero.

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