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CHEF. RESTAURATEUR.
AUTHOR. SPEAKER.
CONSULTANT. 

Laura Pensiero is a renowned Chef, Nutritionist, and Culinary Consultant with over two decades of experience in the food and wellness industries, as the owner of Gigi Trattoria and a pioneer in merging culinary artistry with nutrition science.

 

Laura has built a reputation for her hands-on, results-driven approach. Frequently sourced and quoted for her expertise on contemporary food and nutrition topics, she is the ideal person to speak with about this exciting "Food is Medicine" era in nutrition history, offering valuable insights into how food can be both healing and nourishing.

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With a unique blend of real-world expertise and creative insight, she helps businesses and organizations develop innovative strategies in menu development, nutrition consulting, and wellness education. Laura’s work is rooted in her passion for making food and wellness accessible, practical, and impactful for diverse audiences.

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Laura Pensiero

RDN/CHEF

An established, hands-on thought leader in the "food is medicine" movement, fusing innovative culinary strategy with evidence-based nutrition to transform how we eat and deliciously nourish our bodies.

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© 2025 by Laura Pensiero.

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